Ungada here kuedza yoga, asi chero chikonzero iwe haudi kana kusakwanisa kuenda "kurarama" makirasi? Chokwadi ndechekuti, hapana chinokunda kirasi chaiyo yoga. Asi hazvireve kuti haugone kurovedza muviri, semuenzaniso, zvinoenderana nekushandisa. Nhasi tichatarisa pamwe chete Android mapurogiramu ekudzidzira yoga kumba.
Unogona kufarira
Yoga | Pasi Imbwa
Down Dog ndeye yakanyatso gadzirwa app iyo inokutendera iwe kudzidzira yoga mukunyaradza kweimba yako. Pano iwe unowana chaizvo makumi ezviuru zvemisanganiswa yezvinzvimbo uye asanas iwe yaunogona kugadzirisa. Zviri kwauri kuti nderipi boka remhasuru raunosarudza kutarisa pariri, kana kuti unoda kukoshesa kurovedza muviri kwakanyanya kana kunonoka. Down Dog inogona kuchinjika kune chero nhanho.
Nike Kudzidzisa Kirabhu
Kunyangwe iyo Nike Training Club app isina kungotarisana neyoga, kana iwe uchitsvaga iyo yoga Workout ichave yemhando yepamusoro uye panguva imwechete 5% yemahara, unogona kusvika kune iyi app pasina kunetsekana. NTC inopa mukana wekusarudzwa kwepamberi kwemaekisesaizi, menyu inosanganisira seti yekurovedza muviri ine uye isina zviyamuro, kubva pa30 kusvika kumaminitsi makumi matatu kana kupfuura, uye kune vanotanga uye vepamberi.
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Alo Anofamba
Kana iwe uchitsvaga yemhando yepamusoro-soro application uye usinganetse nekudyara imwe mari mairi, ndinogona kukurudzira Alo Moves. Iye ane mukurumbira Dylan Werner nechikwata chake vari kuseri kwechikumbiro ichi chikuru, chizere nezvirongwa zvakaomarara. Pano iwe unowana akati wandei mavhidhiyo kubva kune varairidzi kubva kumativi ese epasi, uye iwe unogona kugadzirisa maekisesaizi kuhutano hwako, nhanho kana chinangwa chazvino. Ini pachangu ndakapedza gore ndiine Alo Moves, uye ini ndinogona kungokurudzira iyi application.
